Tuesday, February 10, 2009

Yummy & only 440 Calories!


Alright, time for the good stuff! I love this recipe, and add or take away what every you would like.


Here's what you need:
1 pkg. (8 oz.) fusilli pasta
1/2 cup KRAFT Light House Italian Dressing, divided
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cups broccoli florets
1 large red pepper, chopped
1 small onion, thinly sliced
1 Tbsp. chopped fresh parsley
1/4 cup KRAFT Grated Parmesan Cheese


How it's made:
COOK pasta as directed on package.

MEANWHILE, heat 1/4 cup dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until cooked through. Add vegetables and parsley; cook 5 min. or until vegetables are tender, stirring occasionally.

DRAIN pasta; mix with chicken mixture and remaining 1/4 cup dressing. Sprinkle with cheese.

You can find this and other delicious recipe's at www.kraftfoods.com

1 comment:

Brandon and Sally said...

love, Love, LOVE this blog. Amazing! And as you can see, I am one of your followers. Keep it up!